Zucchini Fries

07 Mar

Zucchini Fries

Zucchini Fries
Votes: 2
Rating: 3.5
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Servings Prep Time Cook Time
2people 5minutes 20minutes
Servings Prep Time
2people 5minutes
Cook Time
Servings: people
Servings: people
    1. Preheat oven to 220 C/425 F
    2. Cut your veg into 8-cm/3-inch sticks, making sure they are even in thickness.
    3. Line a baking tray with baking paper and a light layer of olive oil.
    4. Spread your seasoned veg over your lined tray and roast, tossing halfway through, for about 20 minutes or until golden and slightly browned at the edges.
    1. SEASON – go with the usual salt & pepper and branch out to one or two of the following (Choose Your Own Adventure-style): paprika, cumin, cayenne, crushed red peppers, thyme, rosemary, sage – really, whatever takes your fancy and suits your meal. Using premixed spice blends is a great option too – Italian, Mexican, Old Bay – you know, just not all at once.
    2. Lightly toss your vegetable batons with a tablespoon or so of olive oil (not too much) and the herbs and spices.
    Recipe Notes

    May be cooked with carrots in phase 4

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