This low carb, low fat chili recipe combines one cup of select veggies, one cup of occasional veggies to 8 oz of turkey protein.
- try adding 1 yellow onion, diced to turkey in skillet in step 1
- try adding 2 tablespoons of tomato paste in the crock pot.
Here is the nutritional info for 1 tbsp of tomato paste, times this by 2 and you can see why it is no longer included in the recipe for phase one, especially since it already has 2 cups of tomatoes.
|Total Carbohydrate 3 g||1%|
|Dietary fiber 0.7 g||2%|
|Sugar 1.9 g|