Stuffed Pepper Soup

25 Jan

Stuffed Pepper Soup

Stuffed Pepper Soup
Votes: 2
Rating: 5
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Diet Phase:ONE
Looking for a new way to get your veggies in? This soup recipe perfectly combines both your 8 oz of protein and 2 cups of veggies in one tasty dish!
Stuffed Pepper Soup
Votes: 2
Rating: 5
You:
Rate this recipe!
Print Recipe
Looking for a new way to get your veggies in? This soup recipe perfectly combines both your 8 oz of protein and 2 cups of veggies in one tasty dish!
Servings Prep Time Cook Time
2people 15minutes 15minutes
Servings Prep Time
2people 15minutes
Cook Time
15minutes
    Ingredients
    Servings: people
    Units:
    Ingredients
    Servings: people
    Units:
      Instructions
      1. Brown the ground beef until fully cooked.
      2. Drain the fat from the beef and set aside
      3. Saute the vegetables in the same pan.
      4. Add water or broth, the ground beef,
      5. Let simmer for at least 15 minutes (the longer it simmers, the better the flavor).
      6. Salt and pepper to taste.
      Recipe Notes
      • Recipe serving size is perfectly calculated  to include both 2 cups of veggies and 8 oz of protein, so nutritional values may seem higher.
      • Remember that tomatoes are an occasional vegetable.
      • Canned Tomatoes: 1 (16-ounce) can = 2 cups undrained tomatoes

      Phase 4: try adding in 1/2 medium onion, diced.

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