Roasted Coriander Cauliflower

21 Feb

Roasted Coriander Cauliflower

Roasted Coriander Cauliflower (great for all phases)

Ingredients:

1 head Cauliflower

6 garlic cloves

1 T whole coriander Seeds

1 teaspoon whole caraway seeds

3 teaspoons olive oil

Pinch or two of Chili flakes

1 tsp kosher salt

Cracked Pepper

Lemon zest

Italian parsley

Directions:

450 F Oven. Trim leaves off cauliflower, leaving stem intact, and slice into 3/4 inch slices. Slice garlic.Place both in a bowl and sprinkle coriander seeds, caraway seeds, salt, pepper, chili flakes lemon zest and 2 teaspoons olive oil. Toss to coat well. Grease baking sheet with 1 teaspoon olive oil, spread out cauliflower mixture so and roast in oven for 20-25 minutes, or until fork tender and lightly browned. Arrange on a platter and sprinkle with chopped Italian parsley and a little more lemon zest.

Roasted Coriander Cauliflower
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      Instructions
      1. Preheat oven to 450 F.
      2. Trim leaves off cauliflower, leaving stem intact, and slice into 3/4 inch slices.
      3. Slice garlic.
      4. Place both in a bowl and sprinkle coriander seeds, caraway seeds, salt, pepper, chili flakes lemon zest and 2 teaspoons olive oil.
      5. Toss to coat well. Grease baking sheet with 1 teaspoon olive oil, spread out cauliflower mixture so and roast in oven for 20-25 minutes, or until fork tender and lightly browned.
      6. Arrange on a platter and sprinkle with chopped Italian parsley and a little more lemon zest.

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