Mini Turkey and Veggie Muffins

29 Jul

Mini Turkey and Veggie Muffins

Mini Turkey and Veggie Muffins
Votes: 1
Rating: 5
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Diet Phase:ONE
This recipe provides 2 cups of vegetables for 8 oz of protein.
Mini Turkey and Veggie Muffins
Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
This recipe provides 2 cups of vegetables for 8 oz of protein.
Servings Prep Time Cook Time
2people 20minutes 20minutes
Servings Prep Time
2people 20minutes
Cook Time
20minutes
Ingredients
Servings: people
Units:
Ingredients
Servings: people
Units:
Instructions
  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Mix all ingredients in large bowl. Stuff meat mixture into muffin tin
  3. Cook for 20 mins
  4. Sprinkle with chopped scallions if desired.
Recipe Notes

Maintenance:

  • Substitute 1 tbsp of tomato paste for 1 tbsp of Walden Farms Ketchup.
  • Try adding 1/2 onion chopped to skillet with mushrooms, zucchini and peppers.

Recipe created by Karen Tellier

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