13 Mar
Meatloaf Stuffed Peppers
| Servings | Prep Time | Cook Time |
| 2people | 10minutes | 45minutes |
| Servings | Prep Time |
| 2people | 10minutes |
| Cook Time |
| 45minutes |
Ingredients
- 1 pound ground beef lean
- 4 celery stalks - finely diced
- 2 eggs
- 1/2 teaspoon sea salt
- 1/8 teaspoon black pepper
- 2 large bell peppers
- 2 large bell peppers
Servings: people
Units:
Ingredients
Servings: people Units: |
Instructions
- Crumble the ground beef into a mixing bowl, combine with finely diced celery into the mixing bowl add the salt and pepper and eggs and mix all together don't mash it tightly though just mix, set aside
- Split the peppers from top to bottom making 4 halves
- Divide the meat mixture between the 4 halves
- Place in a baking dish and cover with foil bake for 45 minutes at 375˚
- Uncover the last ten minutes so the tops will brown up
Recipe Notes
Maintenance:
Combine finely diced onion with diced celery in step one (Phase 4 only)
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Comments
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Lori Ann Searle
March 13, 2013
Great recipe! A good make ahead dish.
Jessica Olson Humble
March 13, 2013
what are the serving sizes for these recipes?
Andover Diet Center | Weight Loss
March 13, 2013
The IP protocol calls for 8oz as one serving for beef. So this recipe would be for 2 servings.
Sylvia Schafer
March 13, 2013
I Will try the meatloaf stuffed peppers.