Pork Chops with Mushrooms and Shallots
Pork Chops with Mushrooms and Shallots (great for all phases)
- 1 tsp olive oil
- 4 pork loin chops (with bone), 1 inch thick, trim all visible fat
- 1/2 tsp salt
- fresh ground pepper
- 1/4 cup chopped shallots
- 1 cup fat free chicken stock
- 10 oz sliced baby bella mushrooms
- 1 tbsp dijon mustard
- 2 tbsp chopped, fresh parsley
In a large frying pan heat the oil over moderately low heat.
Season pork with salt and pepper. Raise heat to medium.
the chops to the pan and
for 7 minutes.
and cook until chops are browned and done to medium, about 7-8 minutes longer.
the chops and put in a warm spot.
Add shallots to the pan and cook, stirring, until soft, about 3 minutes. Add the stock to deglaze the pan, stir in the mustard, 1 tbsp parsley, then add mushrooms, season with fresh pepper and cook about 3 minutes, or until mushrooms are done. Put the chops on a platter and pour the mushroom sauce over the meat, top with remaining parsley.