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23 Jan

Marinated Cauliflower

Marinated Cauliflower (great for all phases)

3 Tbs. lemon juice
1 Tbs. Dijon mustard
1 clove garlic, minced (1 tsp.)
1 tsp. olive oil
2 cups bite-sized cauliflower florets (8 oz.)
1 small red bell pepper, cut into ¾-inch dice (1 cup)
2 Tbs. chopped fresh parsley
¼ cup shaved Parmesan cheese, optional (phase IV only)


1. Whisk together lemon juice, mustard, garlic, and oil in small bowl. Toss with cauliflower in large nonreactive bowl, cover, and refrigerate 4 to 8 hours. Stir 1 or 2 times while marinating.

2. Stir bell pepper and parsley into marinated cauliflower. Season with salt and pepper, if desired, and sprinkle with shaved Parmesan, if using.

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