Ingredient: red bell pepper

05 Apr

Mexican Cauliflower Rice & Shrimp

Mexican cauliflower & shrimp is a tasty, spicy and healthy! The jalapeno peppers are the secret ingredient to this recipe. The more the better. This complete meal allows...

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11 Mar

Crock Pot Beef Carnitas Tacos

This recipe is an absolute hit with our family. It easily transitions between a low carb, low fat meal for weight loss to a dish that can be served...

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26 Oct

Kale and Turnip Soup

Phase 1 version of our Kale and Turnip Soup!

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09 Mar

Chicken Kale Soup

Chicken Kale Soup Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Servings Prep Time Cook Time 2people 15minutes 140minutes Servings Prep Time 2people 15minutes Cook Time 140minutes...

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01 Jun

Grilled Salmon Skewers

This salmon recipe is easy to cook and easy to prepare. It is perfectly balanced for the Ideal protein phase 1 as it serving size for 8 oz...

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