Mexican Cauliflower Rice & Shrimp

Mexican cauliflower & shrimp is a tasty, spicy and healthy! The jalapeno peppers are the secret ingredient to this recipe. The more the better. This complete meal allows...

Indian-Inspired Cauliflower Rice Stir Fry

Very easy stir fry cauliflower rice. Simple dish that you can spice in any way.

Just Plain Chili

Chili recipe combines 1 oz serving and 2 cups of veggies per serving ideal for anyone in phase 1 looking to spice it up!

Sweet and Spicy Pork Tenderloin

Sweet and Spicy Pork Tenderloin is perfect for a Sunday family dinner while your secretly trying to lose weight.

Crock Pot Beef Carnitas Tacos

This recipe is an absolute hit with our family. It easily transitions between a low carb, low fat meal for weight loss to a dish that can be served...

Spicy Zucchini & Beef Skillet

This low carb beef recipe is super easy and has a spicy flavor that will not disappoint.

Sloppy Joe Lettuce Cups

Sloppy Joe lettuce cups has 2 cups of veggies to 8 oz of protein, the prefect dinner for phase 1, served on either Boston or romaine lettuce!

Jamaican Jerk Chicken

Texas Style Grilled Flounder

Southwestern Style Sea Bass

Southwestern Style Sea Bass Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Servings Prep Time Cook Time 2people 10minutes 25minutes Servings Prep Time 2people 10minutes Cook Time...