Ingredient: black pepper

23 Mar

Fresh & Spicy Tomato Salad

Excellent side to any grilled protein. This salad is both healthy and refreshing!

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22 Mar

Cauliflower Soup

This surprisingly delicious recipe, is a creative way of mixing up your select vegetables!

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22 Mar

Grilled Veggie and Sirloin Kebabs

Today's healthy recipe is approved for all phases of the Ideal Protein Program

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14 Mar

Sweet and Spicy Pork Tenderloin

Sweet and Spicy Pork Tenderloin is perfect for a Sunday family dinner while your secretly trying to lose weight.

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11 Mar

Crock Pot Beef Carnitas Tacos

This recipe is an absolute hit with our family. It easily transitions between a low carb, low fat meal for weight loss to a dish that can be served...

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07 Mar

Rosemary Steak and Mushrooms

This is one of our regular 10 recipes that rotate thru our house. The vinegar adds an awesome flavor to the mushrooms, and steak that will make this...

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