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25 Jul

Grilled Fish

Grilled Fish (Good for all phases)

■1 teaspoon ground cumin
■1 tablespoon dried oregano
■1 tablespoon chili powder
■2 teaspoons coarse salt
■4 tablespoons (1/4 cup) extra-virgin olive oil
■1/4 cup finely chopped cilantro, plus sprigs for garnishing
■2-pound fillet of striped bass or red snapper, skin intact
■Lime wedges, for garnishing
1.Stir together spices and salt. Mix in olive oil and cilantro. Use a sharp knife to make shallow slashes about 1 1/2 inches apart into the fish skin; transfer to a large dish and rub both sides with spice mixture. Refrigerate for 30 minutes to 2 hours.
2.Preheat a clean, lightly oiled grill to high heat. Place fish, flesh-side down, on hot grill. Do not move for 3 to 5 minutes, or until fish is opaque. Flip using two spatulas. Cook until fish flakes slightly when pressed, about 5 to 7 minutes more.
3.Transfer fish fillet to a plate. Set aside to cool slightly. Place on a serving platter, shred fillet with fork into bite-size pieces, and garnish platter with lime wedges and cilantro sprigs. Serve immediately, or within 1 hour at room temperature.


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