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19 Sep

Dry Rubbed London Broil

Dry Rubbed London Broil (great for all phases)


  • 1 (2-pound) London broil
  • 1 tablespoon olive oil
  • 1 recipe Dave’s Rub, recipe follows


Rub London broil with olive oil and then coat generously with the dry rub. Let stand for about 15 minutes at room temperature.

Preheat a grill pan over medium-high heat.

Place meat on grill and grill for about 5 minutes on each side for medium-rare. Remove from heat and let rest for 5 to 10 minutes before slicing on the bias.

Dave’s Rub:

  • 2 tablespoons chili powder
  • 1 tablespoon dried oregano
  • 1 tablespoon sweet paprika
  • 2 teaspoons garlic powder
  • 4 pinches salt
  • 15 grinds black pepper

Mix all ingredients together thoroughly in a small bowl.

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