Category: Vegetables

22 Aug

Mashed Cauliflower

Mashed Cauliflower (great for all phases) Ingredients: Cauliflower (I use frozen bags. I cant taste the difference and its easier and less expensive than fresh) 2-4 tsp olive oil...

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22 Aug

Mushroom pizza

Mushroom pizza (great for all phases) Ingredients: ■4 tomatoes, ■ 4 large portobello mushrooms, ■4 cloves of garlic, ■ 1 tablespoon of fresh lemon juice ■1 leek ■fresh basil,...

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08 Aug

Dilly Green Bean & Tomato Salad

“Dilly Green Bean & Tomato Salad” (great for all phases) REMINDER BOTH GREEN BEANS AND TOMATOES ARE ONLY ALLOWED TWICE A WEEK! Snap ends off 3/4 lb fresh green...

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08 Aug

Kaleslaw

Kaleslaw (great for all phases) serves 6-8 Ingredients ¼ cup olive oil ¼ cup apple cider vinegar 1 teaspoon Dijon mustard 1 packet of Splenda 1 bunch lacinato (dinosaur,...

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08 Aug

Roasted Yellow Squash

Roasted Yellow Squash (Great for all phases) Ingredients: 2 cups yellow squash, cut into 1/4-inch thick half moons 1/2 tbsp olive oil pinch of garlic powder salt and pepper,...

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22 Jul

Cauliflower Salad

Cauliflower Salad (great for all phases) Ingredients: 1 large head fresh cauliflower, cleaned and trimmed, cut into small florets VINAIGRETTE,/li> 1 – 2 cloves garlic, minced fine 3 tablespoons...

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08 Jul

Cucumber Delite

Cucumber Delite (great for all phases) Great snack or side to any meal! Chop a baby cucumber and add lemon juice, olive oil, salt and pepper and chile powder...

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20 Jun

Roasted Eggplant and Red Pepper Salad

Roasted Eggplant and Red Pepper Salad (Great for all phases) Roasted Eggplant and Red Pepper Salad (Great for all phases) ~2-3 servings as a side *Excellent side to grilled...

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