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28 Nov

Asian BBQ Pork

Asian BBQ Pork (great for all phases)


  • Cooking spray
  • 1 (1 1/2-pound) pork tenderloin, trimmed
  • 1/8 teaspoon salt
  • 2 tablespoons Walden Farms Ketchup
  • 2 tablespoons low-sodium soy sauce
  • 1 teaspoon hot sauce
  • 2 garlic cloves, crushed
  • 1 1/2 teaspoons minced peeled fresh ginger
  • Chopped cilantro (optional)


Preheat oven to 425°.

Heat a large oven proof skillet coated with cooking spray over medium-high heat. Sprinkle pork with salt. Add pork to pan; cook 2 minutes on all sides or until browned. Remove from heat.

Combine walden farms ketchup and next 5 ingredients (through ginger) in a small bowl. Spread mixture over tenderloin. Insert meat thermometer into thickest portion of tenderloin. Bake at 425° for 15 minutes or until thermometer registers 160°. Place pork on a platter; let stand 5 minutes.

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